Life coaching is a service that has value far greater than its misunderstood title. A life coach does not understand life better than you or have wisdom far beyond others, but a life coach understands that no one knows you as well as you do. Most people would agree that life has a tendency to get so hectic that it is hard to remember the knowledge about ourselves that we have always had. Life coaching gives you the time and space to take your goals and turn them into something reachable and facilitates as you create an action plan that will best fit the life that you are living.

In every session, what you want to accomplish is up to you. Sessions are via phone call or Zoom, whichever is the preference of the client. When a goal has been set, it is your coach's responsibility to ask you questions in order to get you through blocks and walls that have previously kept you from moving forward. The coach's objective will be to see you as a client to create the accountability you need to keep you on top of your action steps, create self-discipline to drive you further, as well as break old habits and create new ones that will help you succeed.

Coaching is for people who aren't just thinking about taking steps but have the determination and time to take the first step now. You don't have to be superhuman, but you have to be driven toward your goals and passions. People who do well with coaching are people who put in the work because they want the reward on the other side. On the flip side, people who do well with coaching are patient and are willing to take small steps in order to reach the bigger goal.